Okotoks Women's Personal Trainer + Kinesiologist

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ARE YOU READY FOR YOUR BEST YOU YET!

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newly renovated gym

With brand new sports flooring, an adjacent kids play area and ample workout space, my private fitness and personal training studio gym provides everything clients needs to train effectively for results.  


Tone up, improve strength, endurance, power and flexibility and have fun while doing it. Serving women's fitness needs in the Black Diamond, High River, Foothills, De Winton and Okotoks areas.

fitness studio gym equipment & amenities

My private, members only fitness studio features the following equipment:


- TRX

- Spin bike

- Elliptical

- Water rower

- Squat cage

- Barbell

- Dumbbells

- Sliders

- Agility ladder

- Agility cones

- Kettle-bells

- Fitness kickboxing gloves / focus pads

- Landmine

- Resistance bands

- Mini bands

- Slam balls

- Ab mat

- Incline / decline bench

- Dowels

- Weighted vest

- Swiss balls

- Lat pull-down

- and more!

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CHILD FRIENDLY PERSONAL TRAINING STUDIO!

Moms with young children - I know how challenging it can be to want to get your own health & fitness time in but not have the child-care to do so.


My personal training studio is located 10 minutes from South Calgary, in North Okotoks, minutes away from Priddis, De Winton, High River, Black Diamond and surrounding areas.  The results you achieve and empowerment you will feel in my fitness studio with me as your personal trainer is worth the drive!


PLEASE NOTE:  littles are permitted in the play area only - not in the workout area for safety reasons.