Great that I could bring my two kids while I worked out (has indoor play area right next to the workout equipment). My baby sat on my lap while I biked, when he needed some attention. Truly a relaxed environment, I can get out of the house and get a full workout in while being on “Mom” duty. - Nicole D.
The studio has everything you need to get a great workout and focus on mobility, flexibility, core, strength and cardio.
Water rower, elliptical, spin bike, kettlebells, dumbbells, squat cage, barbell, landmine, sliders, mini bands, exercise bands, swiss balls, adjustable incline bench, TRX, kickboxing equipment and more!
I have set up a kids play area adjacent to the workout studio so that moms can bring the littles and be able to get their own workout in!
There is a swing, a trampoline, a work bench, little people play houses, or even kids programming via Netflix on the couch!
I specialize in working with women of all backgrounds, shapes, sizes and fitness levels. I especially love working with people who want to learn how to truly move better and build from a strong foundation of the basics. I'll bring 27 years of experience, training and education to serve you best (and safely).
"Julie is a subject matter expert in the field of fitness. I highly recommend her!" - Jessica Mossiere
“Julie is a true professional personal trainer; her excitement for life is what makes her stand-out from her peers. Julie’s genuine encouragement, personal training support and unbelievable passion for life has truly inspired me to overcome my own insecurities and realize that I am the one who sets limits to what I can do." - Christina C.
To help you as best possible - and before we get started - I will require some information from you.
Please email your completed forms to me at firstname.lastname@example.org
"From the first session I knew I was getting my money’s worth. I have way more flexibility than I have ever had, and past injuries that used to flare up with lots of exercise have not since beginning this training journey." - Brielle P.